A bruise. What is it? It’s a totally natural result of a physical impact.
Let’s say someone gets punched in the eye. What happens? There’s pain. The eye swells up. There’s the colorful discoloration of the skin from the broken blood vessels. As the days pass, the pain, swelling and discoloration slowly go away as the body repairs itself. Everyone is familiar with this natural cycle. Everyone knows how the cycle works. We know what to expect, so we support the body with an ice pack and other supportive therapies and rest as we allow the body to follow its own natural rhythm as it heals the impacted area.
In general, there’s nothing to freak out about when we suffer a bruise. We know what it is, we usually know where it came from and we know the general course of healing it will follow. We can trust the body to heal itself, so we do…and it does.
But what happens when we get ‘punched in the eye’ by…life?
We get an ‘F’ on a test in school and are made to feel stupid.
We accidentally break our mother’s favorite vase and we’re told we’re a terrible child.
We fall in love with someone, but they don’t love us back and we feel unworthy.
We lose a loved one in a car accident.
We discover that our mate has betrayed us.
What about these type of ‘punches’? They don’t produce a bruise…or DO they?
In fact, they absolutely DO produce ‘bruises’…which show up in the body as illnesses, ’syndromes’, ‘conditions’ and ‘diseases’. These physical symptoms are the ‘bruises’…the physical results of emotional impacts. However, because this was not accurately understood in the past, these physical manifestations have been erroneously categorized as ‘illnesses’ and looked upon as ‘attackers’ of health.
Nothing could be further from the truth.
Like a real bruise, these physical manifestations are actually a natural part of the body’s healing response to emotional impacts. But because we’re unaware of the direct correlation between emotional impacts and physical ‘illness’…we blindly assume that a physical symptom means that ’there’s something wrong’ with the body.
‘But they told me I was stupid when I was 8 years old. How can something that happened so long ago be impacting me now? That’s impossible!’
No, it’s not impossible…because you’re still carrying that energy with you. Someone told you that you were stupid, and you accepted their ‘gift’ of ‘stupid’…and you’re still holding onto it. When they told you that you were stupid, you accepted it as a truth when you felt bad and thought, ‘what’s wrong with me’. The Truth is, that there is NOTHING wrong with you…and there never has been anything ‘wrong’ with you. That was just someone else’s opinion. How often do you still allow yourself to feel ‘stupid’ or wonder ‘what’s wrong with me’?
How often to you feel stress, worry, fear or anxiety? These are all part and parcel of our ‘bruise’ scenario. These emotions that feel bad are the pain that results from emotional impacts.
The good news is that, just as in our bruised eye scenario…the body is always in the process of repairing itself.
The bad news is that because we are under the misconception that ‘there’s something wrong’ with it, we routinely interfere with the body’s natural process, thus making things worse.
The natural healing cycle includes trusting the body and supporting it with proper actions as it is repairing itself. When we’re operating under the mistaken assumption that ’there’s something wrong’…we are no longer in position to trust the body or to properly support its needs. Through unawareness, we’ve fallen out of trust with the body. With lack of trust comes the mistaken need to ‘fix’ the body, when, in fact…there is nothing ‘wrong’ with it!
We have been unaware of the impact that our emotions have on our bodies, so every time we allow ourselves to feel bad, we are inadvertently ‘punching ourselves in the eye’…over and over again…until it gathers enough force to become a physicalized symptom.
But life is hard! Catastrophes happen, people get killed, loved ones suffer….It’s only natural that we’re going to feel bad!
Yes, that’s true. But emotions are meant to be felt and then let go of. We are not meant to carry those weights for the rest of our lives. We are not meant to take on other people’s judgements of us as our own truths…because they’re NOT our truths!
For example: a child is shamed by a teacher in front of the classroom. His classmates ridicule him and ostracize him. The child hadn’t understood the assignment, and the teacher, in the midst of having a really bad day, simply became frustrated and lashed out at him. Her frustration had absolutely nothing to do with the child, yet she (energetically) ‘punched him in the eye’ with the ‘gifts’ of shame, embarrassment and being ostracized. He now wonders ‘what’s wrong with me’.
At the start of the day, there was absolutely nothing ‘wrong’ with him…he was perfectly happy. But by the end of the day he is taking home the ‘gifts’ of shame, embarrassment, ‘I don’t fit in’ and ‘what’s wrong with me’.
If those energetic ‘gifts’…that were not his to being with…go unresolved, he’ll carry those with him, adding ‘insult to injury’ every time he gets ‘poked in the eye’ with a judgment, criticism or rejection. Over the years, those continual ‘pokes in the eye’ will show up in the body as an ‘illness’.
How then, can that ‘illness’ be resolved?
He will need to need to address his feelings of shame, embarrassment, ‘I don’t fit in’ and ‘what’s wrong with me’.
Because they are not his. Those feelings were a ‘gift’ from someone else. They were never his truth. They were someone else’s opinion of him, which have now accumulated enough energy to become a physicalized ‘bruise’ in the form of an illness.
We are all meant to feel GOOD…happy, healthy, wealthy, wise, joyful, capable, confident, secure, etc…because those things are True to the nature of Who We Are as Beings. The ‘bad’ feelings feel bad because they are out of alignment with Who We Are at our core. We are NOT born stupid, shameful, embarrassed, ‘less than’, or wrong. No! We are born as Beings of pure, unconditional Love. We are born deserving unconditional Love and kindness. We are meant to thrive and prosper! We are designed with self-regulating, self-healing, self-regenerating bodies!
We’ve just been unaware of that fact up until now!
Breaks, sprains, strains, bumps, bruises, cuts…all heal themselves. Why? Because we know what they are, we know how we got them, and we trust that the body is designed to heal itself.
But when it comes to ‘diseases’, ‘conditions’, ‘syndromes’ and the like…it’s different. Why? Because we have no idea how what they are (really) or where they came from…so we have no trust that our bodies know what to do. We immediately go into fear, worry, concern, resentment, anger or some other negative emotion…which only serves to ‘poke us in the eye’…some more!
Are you ready to reclaim your innate Radiant Health?
Then claim it! Live it! Embody it!
Stop feeding the negative. Stop allowing yourself to feel bad for hours, days or weeks on end. The ‘bad’ feelings don’t belong to you! (That’s why they feel bad!)
Start choosing differently!
But I’m sick. I don’t’ have enough money. People are suffering all around me. How am I supposed to feel good about that?
You’re not. You’re meant to feel good about YOU…not about the negative circumstances around you. Negative (unhealthy) circumstances…just like an unhealthy body…are the results of those negative ‘gifts’ that you’ve been carrying. As soon as you choose to start feeling good about yourself…your body and your circumstances will begin to change to reflect your choice for feeling good.
When you’re busy feeling happy, healthy, wealthy, capable, certain, passionate…then there’s no room for those bad feelings. If you’re feeling radiantly healthy and happy…there’s no room for ‘sick’ and ‘depressed’.
Sound too simple to be effective? We can’t possibly heal our bodies by simply choosing to feel good about ourselves.
Or can we?
In the words of Henry Ford: whether you think you can, or you think you can’t…you’re right!
What do YOU choose?
If the patient has been made aware of all the facts, he will no longer need to feel frightened by his symptoms. He can now fully accept these as the healing symptoms they are - all of which had until now caused fear and panic. In the greatest number of cases, the whole episode will pass without any serious consequences. ~ Dr. Ryke Geerd Hamer, the originator of German New Medicine
In my book, The Simplicity of Self-Healing I write that through my own journey of self-healing, I came to realize that there is no such thing as disease. I discovered this on my own, as I suddenly realized that the ‘cancer’ I was struggling with was not ‘cancer’ at all! It was simply my own body sending me a message. The ‘cancer’ cells were MY cells…the cells of my own body…not cells that had somehow ’invaded’ my body! I suddenly realized that my body had created those cells…for a reason!
I also realized that no matter what ‘condition’ I was facing…at it’s root was an emotional ‘misalignment’ with the radiant health that is natural to each and every one of us.
The moment I stopped fearing and resenting my body for having cancer…and started to implicitly trust it…it quickly rebalanced itself. All the symptoms went away as my body completed the natural cycle of healing.
I am very grateful for my journey, because my awareness of my own body and what’s really going on inside expanded exponentially throughout the process. I instinctively knew that no matter what was going on with my body, that if I re-aligned my thoughts and beliefs with the radiant health that is natural to me, that my body would follow suit…and that is exactly what happened.
Now, a little over a year since my book was first published, I have come across the scientific proof that validates my discovery!
It turns out that a doctor from Germany has done extensive, in-depth clinical research about the body-mind-spirit connection and has clinically proven, beyond the shadow of a doubt, that the body reacts in specific, predictable ways to our emotions and, more importantly, is always in the process of healing itself! He also discovered that everything that we’ve been taught are ‘diseases’, ‘syndromes’, ‘chronic conditions’ and such, are in fact…practical, logical parts and pieces of the body’s natural healing process! He discovered that ‘cancer’ is actually a symptom of the healing process!
He also discovered that each time the body heals itself, it is actually making itself stronger, thus being better equipped to handle a similar circumstance should one arise again in the future. From my perspective, each time we overcome one of life’s challenges, we come out the other side ‘stronger’…with greater awareness. So this would make sense for our bodies as well.
It turns out that in 1979 a German doctor by the name of Dr. Ryke Geerd Hamer was shocked by the news that his 20-year old son had been shot. Three months later, his son passed away. Three months after that, Dr. Hamer was diagnosed with testicular cancer. This came as a complete surprise to him, and he immediately wondered if there was a correlation to his son’s death.
Dr. Hamer, being a doctor, had direct access to cancer patients. He began to interview men with testicular cancer, asking them what had happened in their lives prior to their cancers. Of the dozens of men he interviewed, 100% of them had suffered the shock of losing a child (or something similar…a beloved pet or a business…something that was like a ’baby’ to them). Dr. Hamer realized that this could be no mere coincidence.
When he looked at CT scans of these men’s brains, 100% of them had a mark on one specific spot on the brain. Again, no mere coincidence.
To make a long story short (from my current awareness), Dr. Hamer, after conducting extensive, rigorous clinical research on tens of thousands of patients with all sorts of physical issues, found irrefutable evidence that all ‘disease’ is actually part of the body’s own system of self-healing…so what we have come to know as ‘disease’ is actually…not!
He discovered that:
During the conflict active phase, the person is actively dealing with the shock and working to resolve it. During this phase, the body can exhibit cold hands, loss of appetite, sleeplessness and other predictable symptoms. During this phase, the site of the brain impact looks like a spot surrounded by concentric rings…like bull’s eye or the concentric waves from a pebble dropped in a still pond. Also during this period, the affected organ in the body will build up extra cells or will diminish the number of cells at the affected site. These scenarios are what have been misinterpreted as ‘cancers’ and other ‘diseases’. This is now proven to be inaccurate!
The reason the body builds extra cells (i.e., the ‘tumor’) is to increase the capacity of the organ to perform its function…i.e., increase oxygen capacity in the lungs, or increase milk capacity in the breast, or increase sperm capacity in the testicles, etc. We, as a species, are designed to survive and propagate ourselves. Therefore, the body’s function is to assist us in that capacity. If a man loses a child (or something he regards similarly), during the conflict active stage (during the time he is dealing with the initial emotional crisis), his testicles would build up extra cells. This would give him increased sperm capacity to better his chances of successfully producing another offspring. The extra cell growth is what is called a tumor. However, he is not in any danger! There is a logical purpose for these extra cells!
(Conversely, in the case of a woman with cervical ‘cancer’, the body would diminish the number of cells, producing a larger opening for more sperm to pass through, thus increasing her chances for producing another offspring.)
Once the initial conflict becomes resolved, (once he has made peace with the situation), he enters the Healing Phase and the excess tissues are then broken down by bacteria that are designed specifically for that purpose. During this phase, at the ‘Epi-Crisis’ point (the peak of the healing cycle) he might experience the symptoms of pain, swelling, night sweats, pus or bleeding. This is because healing takes place in a fluid environment and the bacteria are breaking down the excess tissue.
This is the point at which the healing cycle is easily broken by a diagnosis of ‘cancer’ or ‘disease’. Fear and panic of the diagnosis alone is enough to break the healing cycle. Once broken, the cycle is unable to complete itself, thus prolonging the symptoms. Every cycle is meant to go full-term to completion. Once allowed to complete, the symptoms stop, the cycle ends, and the individual is left stronger. This is analogous to pregnancy: a pregnancy goes through a logical, predictable cycle. At the ‘Epi-Crisis’…the woman goes into labor. The labor is intense and uncomfortable, but when allowed to complete itself, the pregnancy completes itself and the woman is left (stronger) with an offspring.
From my current level of understanding, at the ‘Epi-Crisis’ point, the healing cycle is almost complete. If the patient realizes what is actually taking place in his body, he could be relieved by his symptoms…knowing that he is almost complete in his healing!
Dr. Hamer researched tens of thousands of cases of all kinds of cancers, diseases (such as parkinson’s), and conditions (such as arthritis)…and throughout rigorous testing standards, his findings were proven to be 100% consistent across all physical conditions. Dr. Hamer discovered that there are 5 Biological Laws of Healing. He calls them ‘Laws’ because they hold true 100% of the time, across all biological organisms…from humans to animals to single-celled organisms.
His discovery shows us that the body is always actively healing and protecting itself. In every single circumstance…the body is functioning perfectly. There is simply a very long history of misperception with regard to our bodies. Unfortunately, there are massive industries (medical and insurance) built upon this misinformation …thus they have no interest in disseminating these Truths to the public at large. Dr. Hamer himself has had his life threatened and has been imprisoned more than once for disseminating this information.
It is now 2015 and we, as humanity, deserve to know the Truth about our bodies!
I have found myself to be very passionate about this information, and am very committed to getting it out to the public, as I feel that humanity has the right to know.
I discovered these things for myself…intuitively. I am living proof of these principles. I know that they are correct because I have directly experienced them.
No one, in my opinion, should have to suffer, in fear of their own bodies. I learned how to allow my body to heal itself…without medical intervention. It is a big step to ‘go it alone’ without a doctor. But from my own experience…it was a hugely rewarding step. However…doctors can provide valuable input! If you have a great relationship with your doctor…that’s GREAT! It is not necessary to ‘go it alone’! Your doctor can be a valuable team member…provided that it is YOU who are ‘Captain’ of the team! You must be the one to take charge of you own health.
From my perspective, it is crucial that we are each able to take full charge of the health of our own bodies…by having accurate information about the universal healing cycle along with access to simple and effective tools to facilitate the completion of the cycle.
I was introduced to the principles of German New Medicine when I recently met Deanna Courtney of Activate Wellness Naturally, who is a practitioner of GNM in my area. The moment she began to explain the principles, I immediately recognized that she was speaking about the scientific validation of what I could (heretofore) only explain intuitively.
I recognized the immense power that is available through the combination of the science and the intuitive awareness. I realized that anyone who was able to access both…would have the ability to heal themselves and keep their bodies vibrantly healthy for their whole lifetime. This awareness lit a spark in my heart!
I am very happy to announce that Deanna and I are now in the process of collaborating so that we can offer people these incredibly powerful tools and awarenesses!
We desire to provide reliable, provable and practical information and tools to give people the greatest knowledge base possible. With expanded awareness, people everywhere will be better equipped to understand their physical symptoms and know what is necessary for the healing cycle to come to completion in the quickest, most efficient way possible.
For more information about our Empowered Well Being Consultations, please click here.
I’m certain that there will be much more that Deanna and I will be creating together…so be sure to stay tuned!
Isn’t it time We know the Truth about our Bodies?
The Importance of Understanding Your Personal Energy Field.
Your personal energy field is the field of electromagnetic energy that surrounds your body. It is not readily seen by the eyes, although there are many who are able to see auras and energy. However, because it is not readily seen or detected, it currently goes completely unnoticed by the majority of human Beings.
Why would it be important to become aware of your personal energy field?
The quality and integrity of your personal energy field (sometimes referred to as the aura) has a direct impact on the quality of your life and your health.
Let’s explore some of the reasons why your energy field is of great significance.
Your auric field demarcates your personal space. Knowing the boundaries of your personal space allows you to differentiate between your space and other people’s spaces.
Now, this might seem a little silly at first glance…because, well…I’m Me and You’re You…isn’t that obvious? Well…believe it or not…NO…it’s NOT!
What most people don’t realize is that We are non-physical Beings by nature, and that our bodies are simply the vehicles we are using to navigate within the physical realm. We are actually much larger than our bodies and our energy extends out into the non-physical areas beyond our bodies! Without a clear demarcation point of where Your energy ends and someone else’s energy begins, it becomes easy to take on other people’s energy (their ’stuff’) without knowing it.
Learning how to distinguish between ‘your stuff’ and ‘other people’s stuff’ is hugely beneficial!
You can think of it like this: if you lived in an apartment building, the outer walls of your apartment would separate your personal space from your neighbor’s personal space. Without the walls, you would have no privacy…you and your neighbors would be constantly interacting…whether you liked it or not. This is why knowing where the edge of your aura is, is extremely beneficial: because you then have a very clear way to distinguish what energies are YOURS vs. what belongs to other people.
The clarity of your field determines the clarity of your thought and the vitality of your body. The field surrounding your body is electromagnetic, which means that it is comprised of a combination of electric and magnetic charges. Thoughts are electrical and emotions are magnetic. Your thoughts and emotions, therefore, have a direct correlation to the energy field that surrounds you.
Your magnetic field is prone to ‘static buildup’…as evidenced by the occasional ’shock’ you experience when touching something after having walked across a rug in stocking feet. Because thougts are electrical in nature, any static buildup in your field has a direct impact on the quality of your thoughts.
Do you know that 98% of your thoughts and are NOT actually YOURS?!?
You read that right!! The MAJORITY of the thoughts you think actually belong to other people!
When your energy field mingles with the collective energy field (which is all the time!), and you are unaware that your energy has now become part of the ‘soup’ around you, there is no way for you to distinguish between Your thoughts and the thoughts that are running through the ‘soup’ of collective consciousness around you. As humans, we mistakenly assume that simply because we think a thought, that that thought is ours. However, this is an incorrect assumption.
Learning to distinguish between your own thoughts and the thoughts of the collective consciousness is hugely beneficial! This is done through the cultivated awareness of your energy field.
Grounding your field directly impacts its clarity, strength and stability and clears your space of other people’s thoughts and emotions. Because your field is prone to static buildup, knowing how to ground your field helps to ‘draw off’ the electromagnetic charges of other people’s thoughts and emotions, which greatly enhances your own mental clarity and emotional stability.
The act of consciously grounding your field is one of the simplest, yet most empowering things you can do for yourself.
What happens inside the electromagnetic field determines what gets drawn to you from your surroundings. Your electromagnetic field is your point of creation. We are each creating our own realities, yet the majority of humanity has yet to become fully conscious of this fact.
This is relatively easy to see when you simply look: people who are naturally bright and happy attract lots of ‘good’ things into their lives, while people who are chronically angry or depressed continually attract lots of unpleasant situations into their lives. This is because the energy field is electromagnetic, which means that it acts like a magnet. You’ve heard the saying that like attracts like…well, this is what that means.
Learning how to consciously manage your energy field will allow you to consciously construct your field in such a way that you will draw to you the types of experiences you would like to have!
Distortions in your field, if not neutralized, eventually become distortions in your physical body. A ‘distortion’ is anything that is disharmonious or out of balance. Anger, depression, shame, blame, guilt and judgement are all examples of distortions.
Learning how to detect and subsequently clear your field of distortions is of tremendous value, because everything that is experienced as an imbalance in the physical body begins as an imbalance in the electromagnetic field surrounding the body. Once an imbalance is made manifest in the body, it must be neutralized in the energy field before it can be permanently neutralized from the body.
Learning how to consciously and deliberately manage your field allows you to consciously create your reality. The clarity and integrity of your electromagnetic field determines the quality of energies that it magnetically draws into itself. Therefore, if you are able to discern the quality of experiences you would like to have, and are able to consciously create those qualities within your electromagnetic field, then your field will automatically begin to draw to you those types of experiences.
Without conscious awareness of the function and operation of your electromagnetic field, life circumstances appear to show up ‘randomly,’ which gives the false impression that life ‘just happens’ and we must, therefore, react to it…which keeps us from realizing that we are the creators.
Because humanity has been unaware of their personal energy fields, the fields have lost their integrity and become intermingled with the energies of mass consciousness. The effect of this is the ‘herd mentality’…whereby most humans simply go along with the program…believing that they are powerless to effect change, when, in fact…nothing could be further from the truth.
Change comes from within…literally from within the personal energy field. By becoming consciously aware of, and deliberately directing our energies within our personal energy fields, we can Consciously Create and attract to us the quality of experiences we desire.
What types of experiences do YOU desire?
©2014 Lisa Warner ConnectingYoutoYou.com
You may quote, share, translate or reprint this article, but please include reference to Lisa Warner at ConnectingYoutoYou.com. Thank you.
March 27, 2014
There has been another mass-clearing of energies this week. Perhaps you might have noticed? Anxiety, fear, depression, stress? This one in particular seemed to trigger more fear based emotions than I’ve seen before. Feelings of being unsafe seemed to abound.
So much of what is happening now is the clearing of the old fear-based distortions. The distortions clear through us, because we (humanity) are the creators of the distortions…so we must clear them. So, the more we clear our own spaces, the less affected we are by these mass clearings.
The solar flares are triggering our emotions during these mass clearings. The purpose of the solar flares is to clear out everything that is ready to be released. The flares clear by means of the electromagnetic solar winds, and because our bodies are comprised of an electromagnetic field, that field becomes triggered as the solar wind passes through, causing us to FEEL whatever is being cleared. It feels as if the feelings are coming from inside us, when, in fact, they are being triggered by the flares.
So when things appear 'out of the blue'...for no apparent reason...it's likely NOT ours...it is just 'stuff' being cleared. It is very difficult sometimes to realize that it's not ours, when we FEEL it so strongly! However, it only becomes 'ours' when we engage with it.
As soon as we ‘own’ the anxiety, fear, stress, etc., then it becomes ours. As soon as we say, “Ugh!…Not again! I hate this feeling! Why is my life still full of this?” then we instantly lock that feeling into place.
It is very easy to ‘own’ these feelings, as we look at the things in our lives that we would like to be different. We feel a ‘bad’ feeling, then we automatically look at the area of our lives we we wish would change, and…BOOM!…we lock the two things together. We lock the feeling (from the solar flare) together with an emotion (anxiety, worry, doubt) attributing it to the ‘fact’ that ‘this unwanted thing is still in my life'…and suddenly we’re locked right back into our same old story…the very story we’re trying to un-create!
It is becoming important that we, the ones who are at the forefront of this massive shift of consciousness, begin to become aware of this phenomenon so that it stops dragging us back into our old stories.
If we are trying to create brand new lives in the higher realms, it is imperative that we keep our attention on the higher realms. This is not to say ‘ignore what is,' but rather to allow ‘what is’ to be…deal with it appropriately…but maintain our focus on that which we are choosing to create.
So how do we deal with the strong feelings that the solar flares are triggering without going into them?
Well…that’s going to have to be determined by each individual. However, keeping some basic principles in mind might be very helpful.
1. We are Infinite Beings. There is nothing in this physical reality that can hurt or harm us, as Beings, in any way. No matter what our current situation appears to be, we are, as Beings, absolutely fine…right here, right now. There is absolutely nothing wrong with us! We’re just in the midst of a physical experience! It’s all okay!
2. We cannot fail! There is absolutely no way that we can have a wrong experience! As a matter of fact…the mere fact that we have broken through into the higher dimensions means that we are each, already…MASSIVE SUCCESSES!! Are you willing to own that You Are a Massive Success? (Take a moment to feel THAT for a change!)
3. Use your tools! When you begin to feel your energy start to ‘drop’ into the lower vibrations of worry or stress, remember to breathe and ground your energy. This will help to balance your energy field, which is the thing that is being triggered. Grounding your energy will help to siphon off the electrical overload that you are experiencing. Conscious breathing will help to instantly calm the body and quiet the mind.
4. As the Creator of your life experience, You get to choose where to place your attention. Placing your attention on worry will only feed the worry. After lifetimes of in-depth personal research into worry, fear, aggravation, (pick a distortion, any distortion…), I can emphatically attest to the fact that feeding any distortion is 100% ineffective in creating a better outcome! There. Research complete! Feeding distortions is NOT effective in creating a better outcome. We can move on now….
We are moving very rapidly into brand new territory. We’ve been ‘trapped’ inside the Third Dimension for quite a looooooooooong time now! Moving into the higher dimensions is a wonderful change, but the transition is just a wee bit bumpy! Let’s see if we can start to smooth out the ride….
© 2014 Lisa Warner ConnectingYoutoYou.com
You may quote, share, translate or reprint this message, but please include reference to Lisa Warner at ConnectingYoutoYou.com
We would like to relay a simple message to those of You who are on the path to awakening: give yourselves credit! Each and every one of you, no matter what your current circumstances, has contributed IMMENSELY to the entirety of the physical universe. We plead with you to stop judging yourselves so harshly! You look at your life circumstances and desire they be different, then judge yourselves because you haven’t manifest the ‘perfect life’! We tell you there is no such thing as a perfect life!
Are you struggling with finances? Have you ever considered giving yourselves credit for a job well done? Try it…and see what happens! Celebrate your success!
What success, You ask?
You have been existing in the deepest, darkest, densest consciousness ever known! The ‘fall’ of consciousness produced the most rigid, dense, restricted and limited version of reality that has ever been experienced…anywhere! Have you any idea how brave you are? The answer to that is…NO! If you could see yourselves from our perspective, you would weep with amazement!
Dearest Ones, we love and honor you so very much…we ask that you at least try to see yourselves as we see you. If you could see yourselves through Our eyes, your lives would immediately change because your would fully recognize your brilliance and your capabilities as Creators. You would see yourselves for the grand success that You Are! You would see Yourselves as the Magnificent Beings of Light You Are!
When you were children, many of you played a game called ‘Pin the Tail on the Donkey’. There was a picture of a donkey placed upon the wall, minus its tail. You were given the tail to place upon the donkey. However, before you could place the tail, you were blindfolded and spun around in circles to disorient you. You were then faced in the direction of the donkey and charged with the task of finding the correct spot to place the tail. Oh, how everyone laughed when the tail was placed on the head, or somewhere nowhere near the donkey at all!
Our Dear Ones: you’ve been here on Earth playing blindfolded and spun around and you are judging yourselves for not placing the tail exactly right! Please, Dear Ones…stop taking everything so seriously! Allow yourselves to laugh at the fact that you’ve got the tail at the wrong end!
The children don’t mind where the tail ends up! As a matter of fact…the farther from the rear it is, the funnier it becomes! Now, this is not to say that we are laughing at you! Not at all! However, We are trying to tell you that if you treat life more like a game, instead of making it all serious like it’s ‘Life and Death’…oh, wait…well, perhaps you can see what We mean?
Dear Ones: Life is meant to be FUN! It is meant for you to be able to laugh at yourselves in good humor, and if you place the tail at the wrong end, just back away and try again! You only get ‘stuck’ in your creations when you judge yourselves for getting it ‘wrong.’
Dear Ones…We are here to tell You that You cannot fail! You absolutely can’t get it ‘wrong’! In fact, You are already a brilliant success! No matter what Your life circumstances appear to be, You have already succeeded beyond Your wildest dreams! You have already accomplished something that not a single angel in all of the heavens could have predicted! You have awakened to your true nature faster and more fully than was ever imagined! There is absolutely no aspect in which You are deemed a failure or ‘not good enough.’
Now…with that said, would you allow yourselves to have a little FUN? Would you allow yourselves to stop taking life so seriously? You see, if you stop making it so serious, everything will lighten up for you! When everything lightens up, it is much easier for the energies to move.
Would you all be willing to allow yourselves to dream? We are here to tell you that you have come so very far…that you now have the capacity to actually create your dreams! Would you allow yourselves to create your dreams? We tell you that this is truly possible. However, in order to do this, you will have to lighten up and have some fun!
Take just a moment to imagine the life of your dreams. What does it feel like? Is there Ease? Joy? Love? Does it feel light? Does it appear bright?
Can you feel how light and spacious, easy and joyful your dream life is? Can you feel the play.full-ness?
Now feel into your current life. Is there a difference? Is your life heavier than your dreams? That is due to the ‘serious’ factor! You’ve taken your life very ‘seriously,’ which has caused it to become more dense and less easily changed.
You can change anything almost overnight if you will lighten up and allow yourselves to PLAY!
We leave You with Light. Many Blessings.
© 2014 Lisa Warner, www.ConnectingYoutoYou.com
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Anxiety - the Anatomy of a Distortion
I love it when the Universe answers my questions via email! It’s so SIMPLE!
When I awoke this morning, as I was getting out of bed, I asked the universe, “How can I be of service today?”…and as I opened my email…there it was…the answer! Virtually instant manifestation! I received an email suggesting that I write a blog about ‘Anxiety’…how very efficient, clear and simple the Universe is! I really do love this little ‘miraculous’ creation of mine: that whenever I ask a question, the answer usually appears almost instantaneously in either my Inbox or on Facebook. Very ingenious, I must admit! ;-)
As I began to place my attention on the topic of ‘Anxiety,’ something ‘miraculous’ immediately caught my attention: I suddenly realized that ‘anxiety’ was…missing! As looked for it…I suddenly realized that I hadn’t experienced it in quite a long time…and then it hit me!…it has been erased from my field! I know this because I have already ‘erased’ cancer (and the entire paradigm of disease in general) from my field, so I’m really familiar with how, once something has been erased (i.e., seen clearly for the illusion that it is), I can no longer believe in its existence enough to bring it back into my reality. (You can read more about this in my book, The Simplicity of Self-Healing…Yes, shameless plug…but a really useful one, I assure you!)
I say that realizing that anxiety has been ‘erased’ is ‘miraculous’ because I have LIVED in ‘Anxiety’ for the majority of my life…I’m not kidding! I experienced anxiety for as long as I can remember. I never talked about it, really…I just basically ‘hid’ until the pain of my anxiety attacks had passed.
‘Anxiety’ was a completely ‘normal’ state of being for me. In recent years, it was amplified by the solar flares. I knew almost instantaneously whenever a solar flare was occurring…long before the scientists were able to observe them. I’d get that ‘sinking’ feeling of doom and gloom and think, “oh, great…here we go again”…until F-I-N-A-L-L-Y one day, I said, “NO MORE!”
Why did it take me so long to say, “No More” to feeling anxiety? Because as hideously uncomfortable as those feelings were, I now realize that there was still a very real level of ‘comfort’ in my dis-comfort. It was familiar. It was just ‘my life.’ I realize that this may sound a bit peculiar…to be ‘comfortable’ with discomfort…but it’s true for all of us to one extent or another. What are you ‘putting up with’ in your life? What are you holding onto that is un.comfort.able?
We are Infinite Beings with the capacity to change anything at any time! So what are we waiting for?
Perhaps we think that we can’t change it.
But what if it’s just a simple matter of awareness?
What if it’s as easy as making a simple, clear choice?
Here’s how I see this:
(Please feel free to substitute guilt, shame, blame, disease, depression, I can’t, I don’t know, anger, fear, lack, etc. for ‘anxiety’)
Anxiety is a distortion.
Why do I say that?
Because anxiety is not in harmony with the natural well-being, balance and flow of the Universe. Anxiety is not the nature of your Being. Your Soul does not exist in a state of anxiety. The All That Is is not ‘anxious.’ The Universe doesn’t ‘do’ anxiety…’anxiety’ is just one of the many little ‘perks’ of ‘being human’! ;-) Anxiety is one of the illusions of this reality. Are you ready to release the illusions? Are you ready to clear the distortions?
If you can see the distortions, you can clear them. So let’s take a look at the ‘anatomy of a distortion’:
In a nutshell…the Earth is surrounded by an electromagnetic field of energy. Your body, too, is surrounded by its own electromagnetic field. Under ‘pristine’ conditions, that field is perfectly harmonized and balanced, completely free from any distortions. A field that is free from distortions can allow electromagnetic frequencies to pass right through it with without being adversely affected. However, electromagnetic frequencies that are passing through a field of distortions will ‘bump into’ those distortions, causing the distortions to ‘activate.’
I like to think of it like this: picture the Starship Enterprise traveling unimpeded at warp speed through space…until suddenly it encounters an asteroid field. The ship stops, plots a course, and then very slowly and carefully maneuvers around each asteroid so as not to collide with one of the giant rocks.
We’ve all got these ‘asteroids’ floating around in our electromagnetic fields…these are the distortions of anxiety, disease, guilt, shame, blame, lack, victim, embarrassment, I’m not okay, etc. Each distortion has its own frequency signature, which automatically draws to it other frequencies of the same signature (otherwise known as ‘like attracts like’ ).
Let’s say we have the ‘anxiety asteroid’ orbiting around in our field. With that in orbit, whenever we encounter something of the same frequency, whether it is someone else (or mass consciousness in general) who is currently experiencing (and therefore emitting a signal of) anxiety, or whether it is a solar flare or even Mother Earth herself that is emitting a similar frequency to the frequency of anxiety, our ‘anxiety asteroid’ will be ‘bumped into’ and activated. This is how we ‘pick up on other people’s stuff’ so to speak.
As soon as our own ‘anxiety (or substitute the distortion of your choice) asteroid’ gets activated, we feel it as a sensation in our body. Because we feel it, we automatically assume that it’s ours. However, that feeling of anxiety was triggered by an external frequency bumping into the ‘anxiety asteroid’ that is orbiting in our body’s electromagnetic field.
So how do we clear our field of these distortions?
Speaking from direct experience, clearing the distortions is the very simple matter of making a very clear choice as to where we place our attention.
Here’s what I mean:
Make a very clear choice as to what is the True Nature of Your Being.
What is the True nature of You…at the core of Your Being…in your Soul?
Are you inherently healthy…kind…wise…joyful…balanced…abundant? (are you feeling your energy expand?)
Is Your Soul naturally weak, depressed, a victim, lacking or sick? (feel your energy contract?)
You see, anything that is aligned with Your True Nature will make you feel expansive, light or just plain good, while anything that is not in harmony with your True Nature is a distortion. You can think of a distortion as being similar to hearing a singer or a musician hit a ‘sour’ note…there’s nothing wrong with the note itself, however, it simply does not resonate with the rest of the piece in that moment. (That’s why something that is true for someone else, might be a ‘sour note’ for You…their truth is not ‘wrong’…it simply doesn’t resonate with the tune that You are currently playing.)
Once you make a very clear choice as to what is YOUR TRUTH, then make another very clear choice to focus your attention on it!
This serves two very distinct, yet synergistic purposes:
1. Focusing on what is True for Your Being will serve to amplify that Truth, and will being to draw to You more of those qualities.
2. By focusing your attention on what is TRUE for you, you will automatically be withdrawing your focus from the distortions. By withdrawing your focus from the distortions, they will begin to organically ’dissolve’…similar to what happens when you stop watering a plant. When you no longer ‘feed’ the distortions with your attention, they simply go away.
Now, I can hear some of you saying, “but that’s just ‘wishful thinking’! I’m ‘anxious’ because I have these bills…or I have this physical disease…I can’t just ignore it and have it go away!”
‘Ignoring’ and ‘denying’ can’t work! Why? Because they, themselves, are distortions…and you can’t clear a distortion with another distortion! What I mean by withdrawing your attention from the distortions means to recognize that any situation that is causing you anxiety (or any other form of dis-comfort) contains a distortion at its core. Distortions are ILLUSIONS because they cause you to see yourself as something You are NOT.
When I made the clear choice to stop experiencing anxiety, I made the clear choice to recognize my feelings of anxiety as a distortion. Recognizing that distortions are NOT My Truth, I deliberately chose to stop feeding them…I deliberately chose to ‘not go there’ when I began to feel that familiar ‘sinking feeling.’ Then, whenever I began to feel my energy drop when my ‘anxiety asteroid’ got bumped into…I was able to immediately discern that it was ‘not my stuff’…that it was something from the ‘outside’ that was bumping up against me. And the really cool thing is, that now that I am aware of it in retrospect…I could literally feel the ‘asteroid’ dissolving! With each solar flare, the ‘anxiety’ lessened…I could still feel the flares as they bumped into my ’asteroid’…strongest at first, but discernibly diminishing with each passing week…until now, I can still be aware of the solar flares, but in a completely new way…without any ‘anxiety’…because the ‘anxiety asteroid’ dissolved!
When I was facing cancer, I realized that well-being is my TRUE Nature, therefore disease of any kind is an illusion…a distortion. I then focused my attention on My True Well Being, acted in resonance with that Truth, and sure enough, the ‘disease asteroid’ began to dissolve…until it completely vanished. If I can do this…so can you! If You choose.
So to wrap it up in a ‘Simple’ little step-by-step package, here’s how I dissolve my ‘asteroids’ of distortion:
1. I make the clear choice to stop the distortion
2. I make the clear choice to see ‘it’ as the distortion that it is
3. I make the clear choice to no longer ‘feed’ that distortion
4. I make the clear choice to BE (act in resonance with) the Truth of My Being.
And for me, the process unfolds organically, with virtually no ‘effort!’ Heck…’anxiety’ dissolved so effortlessly that hadn’t even noticed that it was gone…until now!
Are YOU ready to clear YOUR ‘asteroid field’?
So far, in the first few weeks of 2014, I’m noticing AMPLIFICATION…in both directions. The ‘good’ is feeling *really* GOOD, and the ‘bad’ is feeling *really* BAD.
Why is this?
From my perspective, it is because as we ascend, the vibration of the entire planet is raising. This means that our molecules are beginning to vibrate faster…at a higher frequency. In other words, everything is being AMPLIFIED, or ‘amped up’ to a new frequency.
When something gets amplified, it becomes more intense. So everything that is aligned with the higher frequencies…love, joy, appreciation, gratitude, etc…when amplified, feels increasingly GOOD. On the other hand, everything that is still at a lower frequency…paradigms of lack, illness, hatred, manipulation, etc.…thoughts of I’m not good enough, I can’t, and they don’t like me…also get amplified, and they feel much WORSE.
So what can we do about this?
Well, here are some things that I’ve discovered that are really helping me to navigate my way through these changes. If they’re useful to me, perhaps they’ll be useful for you, too!
First, I made a really clear choice. Realizing that this ascension process is the process of integrating with our Higher Selves, I made the really clear choice to live as much as possible in alignment with my Higher Self. Knowing that my Higher Self resides in the high-vibrational states of love, joy, freedom, unlimitedness, etc., I made a clear distinction that anything other than those states of Being was part of the distortions of the old, 3-D reality and I no longer choose to feed those distortions with my attention. Once I made that very clear choice, it very quickly started becoming apparent the moment I began to slip back into those old habits of doubt, fear and anxiety.
Because I already made the clear distinction that those ‘bad’ feelings were part of the old illusion, it began to become easier to release them, as I had already established that they were not ‘real’ (i.e., not in alignment with my Higher Self) and I no longer claimed them as ‘mine.’ Previous to this, the moment I felt the first pangs of ‘anxiety’ (often triggered by solar flares), I would immediately fall into my old ‘default setting’ of taking that ‘anxiety’ on as my own, and then beating myself up with doubt and fear…feeling ’trapped’ in my story of lack and limitation.
Once I made that really clear distinction between what was My Truth (the high vibrational states of Being) and what were the distortions of the old reality matrix, it became much easier to stay in my Truth. It became much easier to realize that whenever I started to feel ‘bad’ in any way…I could easily recognize, “Oh, that’s not mine” and breathe into it and release it.
Grounding my energies…connecting to Mother Earth, breathing with her, melding my energies with hers, and asking to be shown peace, balance, ease or comfort always brings an immediate energy shift, helping to bring peace and calm.
As the energies around us amplify, I’m finding that being in My Truth is feeling better and better. When I’m feeling good…really light and expansive (the Truth of my Inner Being)…I try to take notice as often as I can and take a few moments of really focus my attention on that good feeling…and I intentionally amplify it.
This seems to be serving me in a couple of very interesting ways: first, it just FEELS really, really good, and when I’m feeling that light and expanded, I find myself automatically in the vibrations of gratitude and appreciation. When I’m in gratitude and appreciation, I continue to draw to me more things to be grateful for and appreciative of. For me, it is beginning to open up the space of magic and miracles. I’m beginning to draw to me things I desire without any effort on my part.
For instance…yesterday a friend posted a picture of a quiche on Facebook. I thought about how much I love quiche, and within an hour, my next door neighbor called to tell me she had just made a quiche and she wanted me to take some! How cool is that? (And it’s an extra YUMMY quiche, at that! ;-)
I’m also noticing that I’m feeling GOOD…a LOT! The more I focus on the good feeling, and the more I intentionally amplify that vibration, the better I feel and the more often I feel it! I now often experience myself walking down the street with a HUGE smile on my face for absolutely no reason, other than that I’m really enjoying…feeling…so Good! Not only that, but I can also ‘call it up’ at a moment’s notice! I am now starting to be able to feel really good simply by focusing within and intending it! It’s really FUN!
Whenever I’m in that really expanded, good-feeling state and I focus on it to amplify it, I also find that I’m fully focused within myself (with no attention on the hologram)…and on the inside, when I’m feeling the natural gratitude and appreciation, I’m really aware that I’m fully loving and accepting my body…just as it is…warts and all. And It has become really apparent to me that we cannot move smoothly through the ascension process while still ignoring or resenting our bodies…because that is out of harmony. LOVE is harmony. Ignoring, denying, resenting, and ‘dealing with’ are all out of harmony with the states of full acceptance and appreciation that are intrinsic in the harmony of LOVE. So when I’m feeling good, I always make certain to include my body in the good feelings!
Another interesting effect of focusing on my Inner Truth…that light, expansive, good feeling…is that I’m noticing that all of my old ’stuff’ is falling away with little to no effort on my part. In fact…some of the biggest, deepest, darkest patterns of distortion (such as doubt and resentment) that have been keeping me ’stuck’ have suddenly been made absolutely crystal clear in a way that I can ‘see’ them in their entirety and have the ability to erase the entire pattern of distortion in a matter of moments! It’s really astounding! (And really f.r.e.e.i.n.g! Yippee!!)
Here’s my current method for erasing the patterns…in case it’s useful for you, too. The method that seems to work the quickest, easiest and most effectively for me right now for erasing the patterns of distortion once I see them is this: I immediately see the pattern as running through the ‘timeline’ of my life. I see the moment of clarity (the moment I ‘see’ the pattern) as the ‘end point’ of the pattern, then I energetically ‘loop’ the end of the pattern back to its beginning, creating a closed circle encompassing the entire pattern, indicating that the pattern is now ‘closed’ and completed. Stating “I Am that I Am…I now declare this pattern completed.” I withdraw my energy from it and I watch the completed circle turn into a ball of light, instantly transmuting the pattern of distortion back into pure light, then as My I Am Presence, I state, “I now return this to pure, Divine Love. Thank You.” And so it is. It’s not important to know where the exact ‘beginning’ of the pattern lies…it could even be in another lifetime or timeline. I simply intend to connect the end back to the beginning and make a completed circle. This has been extremely effective for me in clearing my ’stuff’! (Thank you, Rikka Zimmerman for this gem!)
Simultaneous to completing the circle of the limiting pattern, I also do the same thing with my life story. I see that the pattern of limitation has been creating something ‘unwanted’ in my life…so I look at the timeline of my life story and I loop the Now Moment back to the beginning and complete that life story line. By doing this, I drop all of the energetic charges associated with the current timeline of my life story, which then frees me to start a brand new timeline with a completely ‘fresh’ life story in the New Now Moment. It gives me a ‘clean slate’ to start consciously creating the life I truly desire (without the distortion), rather than perpetuating the old, ‘default’ life I’ve been ‘settling for’ with the distortion running through it.
I use this technique a lot, even when I’m not clearing something, as it always feels really good to start ‘fresh’ without any energetic ties to the past.
So…to tie this all up…2014 will be a year of amplification. Everything that is in harmony and balance will continue to get better and better, while anything that is out of balance will become even more out of balance. Everything that is out of balance is a ‘distortion’ of the natural harmony and balance of the universe. All of the distortions are coming to the surface to be cleared.
When you’re ‘in the weeds’ (when you’re experiencing anger, fear, depression, etc.) …you’re standing inside a pattern of distortion. When you’re standing inside the distortion, the distortion appears to be very REAL, when in fact, it is just a very real-feeling illusion. The distortions are NOT Your Truth…they are not in alignment with your Higher Self.
To feel good again, you’re going to have to step outside of the distortion, by changing your focus and seeing through the eyes of your Higher Self. Your Higher Self is always standing outside of the distortions of this physical reality. If you’re experiencing distortion, remember…it’s part of the old illusion and try not to feed it with your fear. Breathe, ground, ask for angelic assistance and make a very clear choice to see through the eyes of your Higher Self. And take heart! The distortions are trying to leave! If you stop feeding them with your fear (making them more ‘real’ and more powerful than your Inner Being)…they will much more easily clear.
And when you’re feeling GOOD…Amplify it! :-)
I want to thank Everyone for all of the kind words of encouragement and support at the launch of my new book, The Simplicity of Self-Healing! Those sentiments have meant more to me than you’ll ever know!
Until now, I’ve been ‘actively hiding’ for this entire lifetime. I didn’t feel safe. I knew things that no one else seemed to know, which was both confusing and painful for me and caused me to feel like no matter how much I wanted to, I would never ‘fit in’ to this reality.
I didn’t understand that those ‘things’ I knew, that no one else seemed to know, that were so confusing and caused me so much pain, were the gifts I brought with me for this lifetime. Those ‘gifts’ laid dormant...because the planet was not yet ready to use them...until now. My ‘gift’...the expanded inner knowing that was so confusing to me for so long...is now becoming very active and very clear, not to mention very helpful in understanding and navigating these changing times! Now that the Shift of Consciousness is upon us, the gifts that have lain dormant in all of us are being activated.
For me, putting my knowing into words was really fun! It turns out that I LOVE to write! Who knew?
However, actually releasing the book to the world was a whole different story!
It was scary! I’ve never ‘fit in’ before, so why would I be accepted now? But I knew that the times have changed. We’re no longer in that ‘old’ reality. I knew that I had come here for THIS time upon the planet. I knew that NOW is my time to step forward and make my contribution...whatever that turns out to be. I knew that this book is my first ‘step’ and now, no matter what, there’s no turning ‘back’...as there is no longer a ‘back’ to return to.
As I pressed ‘Send’ yesterday, which completed the upload to Amazon, I felt the door behind me close. I was now standing in a new space. I have no idea what this new space has in store for me, but I’m willing to find out.
Less than 12 hours after my book went ‘live’ on Amazon, I am thrilled to report that I have already received my FIRST Letter of Appreciation from a Reader! I’m so very grateful to know that my book has already helped someone! What a joy to know that my inner knowing can help others! And what a joy to know that it really IS ‘safe’ to BE ME in this New World!
Is there any part of You that has been hiding?
Have you ever felt like you don’t ‘fit in’ in this reality?
What if we were born to NOT fit in?
What if we were born to be radiant, shiny and unique?
Isn’t it time for all of us Radiant, Shiny, Unique Beings of Magnitude to come on out…
and get this New Earth Party Started?!
I’m ready....are YOU?
In order to understand what’s happening upon our planet and within ourselves, it is extremely helpful to understand about consciousness. Consciousness is awareness. If you are aware that you exist, then you are conscious. There are many different levels of awareness: the more expansive the awareness, the more expansive the level of consciousness.
We’re all familiar with the Third Dimension - it’s where’s humanity has existed for eons. But what, exactly is the Third Dimension?
The Third Dimension is a level of consciousness that is very rigid, dense and limited. It is based in duality - paired opposites, such as good and bad, right and wrong, rich and poor, love and hate. Each pair of ‘opposites’ mark either end of a spectrum, a ‘measuring stick’ of sorts...with ‘good’ on one end and ‘bad’ on the other, or ‘rich’ on one side and ‘poor’ on the other. When we compile all of the available pairs of opposites, they form a ‘structure’ of sorts that surrounds us. From inside this ‘box’, our available choices are limited because we don’t have access to the choices that are outside of the box.
As humanity, we’ve been living inside the ‘box’ of the Third Dimension for millennia. Have you noticed that ‘history repeats itself’? That’s because we keep playing with the same set of choices over and over again.
Throughout human history, there have been only a small handful of masterful Beings who have been able to gain access to the area ‘outside’ the box. These humans have been known as masters or avatars...with names like Jeshua (Jesus) and Buddah...the Enlightened Ones who could perform miracles.
Now, humanity is finally starting to ‘break out’ of the box of the third dimension. This is becoming widely known as The Shift, Enlightenment, The Awakening, or Ascension. The name we call it is not so important. What is important is to be aware of what is happening and to be aware that there is now a vast expanse of ‘new’ choices available for us to choose from.
With the opening of the ‘box’ of the third dimension, we’ve been set free to venture out into the more expanded realms of consciousness. We’ve been offered the opportunity to create completely new realities for ourselves! However, we can’t create ‘new’ if we’re still playing with the ‘old’.
Within the ‘box’, we know the routine: we’re born, we grow up, we age, then we die. We love, we hate, we succeed, we fail, we marry, we divorce, we make the best of our lives and we struggle to survive. Are you ready to expand these possibilities? Would you be willing to choose something totally different...even if it used to be considered ‘impossible’? What if impossible has just become possible?
Would you be willing to choose it?
Lisa Warner is a Self-Healing Facilitator, empowering people to create Radiant Health in their Bodies and in their Lives.