Your Health: YOU … are the Expert, and the Authority!

Since childhood, we’ve all been told to listen to your mother, listen to your elders, listen to your teacher, listen to your preacher, listen to your Doctor … and on … and on …

But in learning to listen to everyone else… we have STOPPED listening to OUR SELVES. In being told to ’trust the experts’ … we’ve stopped trusting Our Selves.

From the get-go we are taught that there are ‘experts’ and ‘authorities’ … who know more or know better than we do. We are urged to listen to them and to do as they advise. In doing so, we simply give up our own Inner Knowing … under the false assumption that we can’t possibly know as much as the ‘experts’ or the ‘authorities’.

The unfortunate thing about this is that the ‘experts’ have lived through the same process of disconnecting from their own Inner Guidance. The ‘experts’ have learned from others who have lost the Divine connection within themselves as well. It becomes a process of ‘the blind leading the blind’.

Yet, deep inside each and every One of Us is a Soul that has access to Universal Wisdom and Divine Perfection … if only we stop listening to ‘the experts’ long enough to Tune IN and access it!

Inside each and every One of us, there is a Soul that is brimming with Divine Intelligence, Wisdom and Knowledge. This Soul … the core of Who We ARE … is vastly Intelligent and Wise beyond measure.

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Dandelion Pesto by Shannon Valle

Looking for a fresh recipe this summer straight from nature? Shannon has the perfect one.

Irrepressible is such a great word to describe dandelions. They are fun loving, free spirits who adore people and disturbed ground. Dandelions signify that spring is here and bless the world with their vibrant yellow flowers and personality. Ancient civilizations and cultures around the world held dandelions in high esteem not only for their beauty but also for their ability to feed and heal people. These revered medicinal plants are thought to have arrived in America from England over five hundred years ago with the first colonists. This humble plant medicine flourished here and then at some point during the 20th Century, dandelions were attacked by lawn owners who viewed them as weeds or pests that must be killed at all costs. And we continue to pay for this war against dandelions as they are regularly sprayed with chemical herbicides which poison our soil, water, birds, bees, animals and insects as well as people. Many herbalists say that “Dandelions are survivors, and they pass on a little of that to us when we consume them” (Scott Sexton). Instead of survivors, they are thrivers who share their medicine freely to those who also enjoy expansion, prosperity, and play (making wishes with dried dandelion flowers).. 

Dandelions grow and spread everywhere with the exception of Antarctica. Almost everyone can easily identify a dandelion so foraging these nutrient dense greens is easy. Every part of the dandelion is edible–flowers, leaves, and roots. The leaves taste bitter while the roots and flowers are sweet. Wise traditions teach us that the entire dandelion plant aids digestion, supports the liver and gallbladder, improves kidney function, and stimulates the appetite. The sweet, delicate flowers can help reduce inflammation and detoxify the blood. Dandelions are a perfect food full of vitamins and minerals. Many seasoned gardeners and farmers say that dandelions contain more nutrients than most of the vegetables in our gardens. 

Before foraging ahead with this Love My Liver Dandelion Pesto recipe, remember to only harvest dandelions that have not been sprayed by chemicals and/or pets. Look for young leaves as the mature leaves are a lot more bitter. Many grocery stores now carry dandelion leaves and natural food stores or herb stores carry dried leaves and roots. Traditional Medicinal carries a variety of dandelion boxed teas that can be found in many grocery stores. 

Love My Liver Dandelion Pesto Recipe

Yield: 2 cups

½ cup shelled pumpkin seeds (lightly toasted adds more flavor)

2 garlic cloves, minced

1 cup dandelion (adjust to taste, if too bitter add more spinach or cilantro)

1 cup spinach

1 cup cilantro

1 Tbsp fresh lemon juice

3/4 cup extra virgin olive oil

½ tsp sea salt

¼ tsp fresh ground black pepper

¼ cup grated pecorino romano or parmesan; nutritional yeast if dairy free

1. Place all the ingredients except the cheese into a blender or food processor. Process until smooth. If it’s too thick, slowly add more olive oil.

2. Add the cheese or nutritional yeast and blend until the mixture has a smooth consistency. 

3. Check for taste for salt and adjust the ingredients; if pesto is too bitter add a bit more cheese or lemon. Enjoy this nutrient dense pesto as a topping on your favorite foods or just eat it by the spoonful! 

Lisa’s Mission: Putting YOU back in the Driver’s Seat of Your Health

When I found myself facing ‘cancer’ … I didn’t just want ‘healing’ … I wanted my health to be Restored and I wanted full-on Resolution. I wanted ‘cancer’ to go away … and never come back! 

I knew that if I went the medical route and ‘healed’ with pharmaceuticals and chemo, radiation or radical surgery, that the doctors were going to keep me coming back for ‘check ups’ to look for signs of its return … over and over and over again. In which case, ‘cancer’ would forever be a looming issue in my life.  

For me, that was NOT the ‘health’ that I was looking for. 

~ I wanted ‘cancer’ to become a non-issue. 

~ I wanted to be in charge, and I wanted to know exactly what to do to bring my own body back into balance.

~ I wanted my natural health and vitality to be fully restored. 

~ I wanted to be able to LIVE my life … not just ‘survive’ it! 

I didn’t want to become trapped in the ‘system’, and in fact, I wanted to be able to live my life completely free from it, knowing that it’s there in case of emergency (their trauma care is top notch) … but I wanted my Health to be MINE. 

People are waking up to the fact that Western medicine’s ‘there’s a pill for that’ approach to healing doesn’t really offer true healing … it offers a ‘pill’ to suppress the symptoms … until the next ‘problem’ comes along. It doesn’t help us to restore our health to its original state of vitality. In fact, once we’re in their system and are labeled with a ‘chronic’ condition, we often end up living the rest of our lives in between doctor’s visits … taking medications daily, and never again experiencing the freedom and joy of the health and vitality that are ours by Nature. 

By choosing Self-Healing instead of the medical route, I found true healing. 

And you know what?

… it turned out to be SIMPLE! (and Natural … no pills required!)

Our bodies are designed to heal themselves … but only when WE are the Ones in charge.

I specialize in showing You how to take back ownership of your health ... and free yourself from the from the system that wants YOU as its life-long customer. 

There is nothing I love more than seeing my students feeling empowered, re-energized and certain of their ability to heal themselves. 

If you are serious about taking your health into your own hands, I offer a FREE 30-minute consultation to help you see what is actually possible. This is NOT a ‘sales call’ … it is to help you see that there is a completely different approach to health and healing that puts YOU in the driver’s seat.  

If this resonates deeply in your heart and You know that NOW is the time for Your empowerment, let’s Connect and have a chat!

Book Your Connection Call now: http://bit.ly/LisaWarnerCalendar 

Your health begins and ends with YOU!

This Month’s FREE Content

This month’s FREE Resource is "A Story for an Awakening Humanity.”

It is a story that will help you see what’s happening on the planet from a beautiful, broader perspective that gives great hope for the future.

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